Question

How does Examining Your Right to Make Choices in your Life and Come off of Autopilot impact your ability to Intuitively Heal and Create a Vision of Health and Prevention for Yourself and Others. pls 350 words

Answer 1

1. Realize the Power of Decision Making. Before you start making a decision, you have to understand what a decisiondoes. ...
2. Go with Your Gut. ...
3. Carry Your Decision Out. ...
4. Tell Others About Your Decisions. ...
5. Learn from Your Past Decisions. ...
6. Maintain a Flexible Approach. ...
7. Have Fun Making Decisions

Intuitive healing is nothing new, and you can learn to become your own intuitive healer. Intuition is accessible to everyone, even the most hard-core skeptics.If you look at the body as a physical manifestation of energy, it makes perfect sense to cleanse your energy and restore health and harmony using the mind/body/soul concept where one directly affects the others.The inner wisdom that is not judged by the rational mind is a quiet little voice that is hard to hear if you’re not used to listening.
It’s not a voice in that messages usually don’t come in the form of words – they typically come in dreams, or spontaneously as hunches or gut feelings, strong urges, physical sensations or memories. These messages can come in a flash. That’s why they’re easy to miss, and easier to dismiss.

If you’ve been brought up with a firm belief that medicine can cure everything that’s wrong with the body, you are missing out on an opportunity to reverse-engineer the problem and address the cause. Do that and the symptoms often go away on their own – or if they are already severe, will improve, giving medicines a better chance to relieve the symptoms.How everyone can develop intuition and utilize it as a powerful tool for living. Intuition is not something I simply teach my patients. It has become a way of life for me. The magic of intuition is that it insists you live in the moment with no expectations, a continuing freshness. Intuition is our birthright, available to everyone. To access it, I’ve developed five steps that can be applied to any issue you’ll ever confront from healing your body, to riding a roller-coaster of emotions to sexual awakening. I live by these five steps; they continue to sustain me. I suggest you give them a try. My hope is that they will bring you the joy and clarity you’ve been searching for.

Step 1: Notice Your Beliefs
Your beliefs set the stage for healing. Positive attitudes stimulate growth. Negative attitudes impede it. It’s important to rid yourself of counterproductive attitudes that you may not even realize you have. If you examine your beliefs, choose life-enhancing ones, you’ll create optimal wellness. No organ system stands apart from your thoughts. Your beliefs program your neurochemicals. I’m not suggesting that you be Pollyannish, but that you be completely true to yourself. This will free you from unconscious negative beliefs that can sabotage your healing.

Step 2: Be In Your Body
Your body is a complex and sensitive intuitive receptor. You must make a commitment to be in it completely to heal. Most people in Western society are conditioned to live from the neck up, ignoring the rest of their body. This stance is counter-intuitive. I’d like you to shift that perspective-to enjoy your intellect but revel in your physicality as well. Being aware of the sensuousness of your body opens intuition. Then you’ll become more cognizant of early warning signs your body sends. This gives you a head-start on preventing illness, choosing healthy relationships, and avoiding detrimental situations.

Step 3: Sense Your Body’s Subtle Energy
We are composed of flesh and blood, but also of subtle energy. From an intuitive point of view, these vibrantly colored energy fields, whose centers are called chakras have a significant effect on our health. For that reason, it is important that we learn to sense this energy within us, recognize when it is off, and learn to correct the imbalance. Feeling energy can be very sensual, an extension of love. Learning to tap into your body’s energy is healing.

Step 4: Ask for Inner Guidance
We each possess an intuitive voice that contains answers about our healing. Because our intellect is often so loud, this voice often gets drowned out. It’s essential that we learn to access the stillness within–though meditation, quite contemplation, connecting with nature, prayer-in order to gain answers about our health. Spend a few minutes each day devoted to listening to this voice. It may appear as a gut feeling, a hunch, an image, a sound, a memory, an instant knowing-as if a light bulb suddenly switched on. Learn to trust the signals your inner wisdom sends.

Step 5: Listen To Your Dreams
Intuition is the language of dreams. Every ninety minutes each night during the REM stage of sleep, we dream. Dreams provide answers about health, relationships, career choices, any new direction. The secret is to remember them. I suggest keeping a dream journal by your bed. Before you go to sleep, ask a dream a question. For instance, “Is this relationship healthy for me or should I move on?” The next morning, write down any dreams immediately before getting out of bed. Try repeating the question, every night for the next week until your answer comes. As you develop the habit of remembering dreams, you’ll be able to benefit from this form of healing. As a physician, I have a continual sense of awe for the relationship between body and spirit. As your heart opens, so does your intuition. Your intuition will teach you how to see and how to love. It will instill in you a renewed faith to face anything.

Creating Wellness Vision :-

1. Be active 4-6 days a week.
2. Choose to eat less of the “bad” food and more of the “good” food.
3. Mindfulness-Prayer-Reflection.
4. Stress management – Deep Breathing, Visualization, Asking for help.
5. Positive outlook-Thankful moments journal.
6. Sleep 7-9 hours a nigh
Vision Of Health :-
Health & Wellness is every student’s first choice for health care and health education. We lead the way in fulfilling the University’s commitment to fostering a well and vibrant learning community.A wellness vision is a compelling description of your best self. It defines what you truly want and how you live when you're at your best. Thevision may include behaviors, actions, strengths, feelings, values and relationships.