Question

Please follow these instructions carefully. The more accurately you describe everything you eat or drink, the more helpful the record will be to us in our research. 1. At the top of each page, fill in the day of the week, and the date. 2. Write down everything you eat or drink, including water, and all vitamin/mineral supplements taken for the 3-day period. Don’t forget to include snacking or food eaten while preparing a meal. Every bite counts! 3. For this study, you will record your dietary intake for three days. One of the days should be a weekend day (Saturday or Sunday), and the other two should be weekdays. 3-Day Diet RecordAssignment.Select a person of your choice 18 years of age or older for this assignment. Complete the form in its entirety according to the questions and directions on the form. Write a brief summary of why a 3-day diet record is important to nursing and nutrition. (1/2 page) Describe what you’ve learned from this assignment. (1/2 page)

Answer 1

Diet Record

Name : Mr.Michael

Age : 25 years

Day 1 : 16 July 2020 ( Thursday)

Time	Description	Amount
8 am	coffee Cream Sugar Crackers	1 cup 1 Tbsp 2 tsp 4 crackers
10 am	Water	2 cup
11 am	Apple juice Sugar	250 mL 4 Tbsp
1 pm	Boiled Rice Fried chicken Curd Beans Onion Water	2 cup 2 piece 4 Tbsp 4 Tbsp 2 tsp 1 cup
4pm	Tea Milk Sugar Wheat crackers	1 cup 150 mL 2 tsp 6 crackers
8pm	Hamburger, BBQ Tomato ketchup Warm water	1 patty 2 Tbsp 1 cup

Day 2 : 17 July 2020 ( Friday)

Time	Description	Amount
8am	Coffee Cream Sugar Sweet bread	1 cup 1 Tbsp 2 tsp 4 slices
10 am	Water	1 cup
11am	Chikku's milk shake	250 mL
1 pm	Chicken pizza Pepsi	Large 8 slices 250 mL
4 pm	Tea Milk Sugar Vada	1 cup 100 mL 3tsp 1
8pm	Boiled Rice Egg Onion Small pea Chilli Pepper Water Pineapple	1 cup 1 2 Tbsp 4 Tbsp 2 chilli 1 tsp 1 cup 2 slices

Day 3 : 18 July 2020 ( Saturday)

Time	Description	Amount
9am	Coffee Cream Sugar Masala Dosa	1 cup 1 Tbsp 2 tsp 1
10:30 am	Vanilla sponge cake Pomegranates juice	2 slices 250 mL
11 am	Cold water	250 mL
1pm	Biriyani Chicken Salad Onion Chilli Cucumber Water	2 cup 2 pieces 2 Tbsp 2 tsp 3Tbsp 250 mL
4pm	Tea Sugar Milk Cookies	1 cup 3 tsp 150 mL 6 cookies
6pm	Lemon Juice	250 mL
8pm	Beef sandwich Tomato ketchup Cocokola	1 large 2Tbsp 250 mL

Importance of Diet record in nursing

• It helps in patient's nutritional deficiencies or excessive food intake monitoring
• It makes the continuity of care easier
• Health education based on diet record
• Analyze the food habits of patient
• Identify food reactions earlier
• Supports clinical audit , research

Learned from the assignment

Great way to organize food consumption. I realize to stop unhealthy foods. I have found many foods which are needed to be added in my diet plan.Keeping a food record support my goals reduce my weight. I'm ready to say no to extra calories.