Question

QUESTION 14

1. Kim is a 56 year old woman from South Korea heart disease.  

   Would type of culturally appropriate dietary recommendations would you make (be specific).  

QUESTION 15

1. Stavros is an 80 year old man from Greece.  He is unhappy with the food offered in the nursing home and is not eating well.  

   What foods could you offer him that might be culturally appropriate.  Please make up a day’s menu based on his preferences and what could be available in a nursing home setting.  

Answer 1

QUESTION 1

ANSWER

Rice is a stample food for South Korea population.And also there typical side dishes are

1. Soups
2. Pot-Stews
3. Cooked vegetables
4. Salad
5. Pickle
6. Salted sea foo

Korean Cuisine is the customery traditional cooking of Korean population.They are largely using rice, vegetables, meats etc.But when we think about kim 56 years old women with heart disease, we need to choose her foods therapeutically.

DIETRY RECRIMINATIONS FOR KIM

Kimchi

• It is a fermented vegetables which is a spicy and sour dish
• It has various ingredients but the most common is cabbage
• It has a unique flavor
• It includes a high nutritional value and fiber and also less calorie
• For South Korean population dinner without Kimchi is incomplete.
• Increased intake of vegetables based food can improve heart diseases and also helps to prevent heart attacks and sudden arrest.

DDUKBOKKI

• It is a common spicy Korean food made of cylindrical rice cake, triangular fish cake.
• Fish contains unsaturated fat sucj as salmon which have benefits to heart health.
• It also includes vegetables and red chilli sause.
• The reserch proves that red chilli hot sause(in particular that active ingredient capsaicin) can have a positive effect on circulation and cardiovascular health.
• Whole grains are very good for the heart patient which is an excellent source of fibers.
• It regulates the cholesterol and BP.
• Rice is the best example for the whole grains.

QUESTION 2

​​​ANSWER

Breakfast

Time:- at 10 am

Bread dipped in milk

Or

Omplet with any fruits and nuts( if available )

Lunch

Time :- at 1:30 pm

Grilled fish with vegetables or salad jar

Snack

Time :- at 5pm

Coffee

Dinner

Time :- at 9 pm

Fruit or vegetable salad