In: Anatomy and Physiology
In lifting a basket of laundry off the floor, fill in the blanks below, detailing one muscle working at the designated joint, and in what manner.
| Joint | Muscle | Concentric/Eccentric/Isometric | 
| Shoulder | ||
| Elbow | ||
| Wrist | ||
| Hand | 
In going from standing to sitting, fill in the blanks below, detailing one muscle working at the designated joint, and in what manner.
| Joint | Muscle | Concentric/Eccentric/Isometric | 
| Hip | ||
| Knee | ||
| Ankel | 
LIFTING A BASKET FROM LAUNDRY OFF THE FLOOR
| JOINT | MUSCLE | TYPE OF CONTRACTION | 
| SHOULDER | DELTOID | ECCENTRIC | 
| ELBOW | BRACHIALIS | CONCENTRIC | 
| WRIST | EXTENSOR CARPI ULNARIS | CONCENTRIC | 
| HAND | FLEXOR DIGITORUM PROFUNDUS | CONCENTRIC | 
GOING FROM STANDING TO SITTING
| JOINT | MUSCLE | TYPE OF CONTRACTION | 
| HIP | QUADRICEPS | CONCENTRIC | 
| KNEE | HAMSTRINGS | CONCENTRIC | 
| ANKLE | TIBIALIS ANTERIOR | ISOMETRIC |