In: Nursing
Research presented in the article below suggests that if too many food choices are available, the rate of obesity increases, no matter if the choices are healthy or unhealthy.
Do you agree? What is your experience in this situation?
Obesity of body is mainly due to poor self control over food which may cause adverse effect on the babe ody, that results in overweight. If we control the intake of food in a balanced way, and by exercising our body these kind of health issues can be eradicated. Food choices are affected by various factors and it may include behavioural,cultural,environmental and by socio-economic condition. The food choices affect energy intake and interacts with the genetic and metabolic factors. An imbalance between amount of energy taken in through eating and drinking and the amount of energy spent on metabolism and physical activity results in obesity. Mainly the consumption of food eaten away from home and eating from outside increases excess calorie and increases risk of obesity in the body.The decision to eat and eat particular foods depends on different individuals and situation. Individual differences in food likes and desires develop throughout life because of differeing food experiences and attitides.