Prioritization is a key skill that you need to make the best use
of our own efforts and those of our team. it helps to allocate your
time where it is most needed.
Eg: To prioritize is to organize or complete things in order of
their importance. when you do the most important tasks first and
then continue on to tasks of lesser importance.
Benefits of
prioritizing
1. it reduces
stress and increase productivity
2.it helps you
create room to check your errors
3 it gives you
more time to relax
4 it helps to
avoid procrastination
5 it keeps you
motivated.
Top tips for setting goals and
priorities
- Choosing the right
goals: try to
find the middle group between aiming too high and not high enough.
aiming high is a good motivator, but if you don't feel the goal is
attainable, you will soon be put off even
trying.
- Make it formal: writing
down the goal will make it official and will add to your sense of
commitment.
- Device a plan: this is
vital in making the goal a reality. with out a plan goal has little
chance of success. write an overall summary of the goal, including
details such as timing, cost and location to make it
authentic.
- Stick to it, but stay
flexible: this is the biggest challenge. finding a good time to
start often holds the process back.
- Regularly reassess:
frequently reexamine the goal to ensure it is still what you really
want.
Practical methods for
prioritizing the work
- Capture everything on a master list and then break it down by
monthly, weekly, and daily goals.
- separate the urgent from the important with the Eisenhower
matrix
- rank your work by its true priority with the Ivy lee
method.
- separate tasks with seemingly similar priorities using the A B
C D method
IN NURSING
Knowledge on prioritization of the tasks during
the shifts can make huge differences in reducing the stress.
Prioritizing and little planning can make the nurses to plan better
and manage the time for their work and imparting the quality
care.
Prioritizing in Nursing
- thing that need to be addressed now ( if you don't, the patient
will suffer serious harm)
- things that need to be addressed soon(you definitely can't
ignore these issues)
- things that need to be addressed today( not doing them would
delay discharge or hinder routine care)
- things that can help progress the patient toward wellness.
STRESS MANAGEMENT
10 effective stress management techniques
- prioritize yourself for yourself
- delegate tasks and narrow your focus
- keep a work life balance
- don't afraid to ask for help
- learn to say No
- stay fit and active
- meditation and yoga
- pick up a hobby you love
- start reading book
- eat healthy and limit caffeine
when nurses move into management and leadership
roles, the take on additional responsibilities such as balancing
costs and striving to improve productivity of patient
satisfaction.
STRESS
BUSTERS
- breathing
technique
- belly
breathing
- meditation
- humming
- dancing
- yoga
STRESS RELIEF
TIPS
- try to get
organized
- ask for
advice
- work on better
communication
- stay
positive
- learn deep breathing for
time of stress
- take care of yourself
during and after work
- talk it
out.